Are you responsible for your own happiness? You need to be able to feel and recognise a range of emotions though extremes of emotions can cause you problems.
Your emotions actually help you in managing and planning your life. Everyone feels happiness, surprise, fear, sadness, disgust and anger at some point in time: these are the six basic emotions.
There are over 600 words in English to describe them and you use 42 muscles in your face to express them. Living an extraordinary successful lifestyle requires that you discover the purpose, trigger and effect of every one of your emotions. You can be happy whenever and wherever you want to.
I can with my unique strategies help you Step Up From Within and take control of your emotions and then establish yourself in a fantastic emotional balance.